Guarana

Note: This information is for educational purposes and discusses general principles of nutrition and the traditional uses of herbs and nutrients for health optimization. It is not intended to suggest that any specific product is necessary for, or solely capable of, achieving these benefits. This information is not medical advice. Please see the full disclaimer in the footer.

Description

Guarana: Harness Your Natural Energy

From the Amazonian Rainforest: A Legacy of Vitality

Integrate Guarana into Your Health Optimization Strategy:

Batch Specs

Guarana Is A Classic Energy Tonic †

Tonic Tinctures formulates using the classic single step extraction method for a traditional and potent tincture:

• Artisan-formulated for Wholistic Effects and Benefits
• Wild-Crafted Guarana Seed
• All Active Parts of the Seed Extracted and Preserved
• Sweetened with Stevia Leaf Extract for a Tasty Tincture
• Dual Solvent: Water and Alcohol for 99.9% constituent content
• Stabilized for Natural Preservation - No Preservatives
• Moderate-low alcohol, 30% by volume, so that the extract may easily taken.

See our homepage for more about our methods.

Ingredients

• Guarana Seed (Paullinia cupana) Wild-crafted, Brazil
• Stevia Leaf Extract (Stevia rebaudiana) Organic, China
• Structured Distilled Water
• Triple Filtered USP Grade Organic Alcohol (30% by volume)

Dosage*

Recommended Dosage: 10-90 drops @ 1-3 times a day*

Guarana Dosage:

To find a functional dose, start with a minimum dose of 10 drops and work up to a functional dose.* Many people will find 1/2 to 1 dropper (15-30 drops) of Guarana tincture to suffice for the benefits.*

Guarana dropper:

• 30 1ml droppers in a 1oz (30ml) bottle

Guarana drops:

• 30 drops in a 1ml dropper

Approximate Caffeine Content:*

Guarana contains an approximate amount, on average, of 5% caffeine by weight; therefore caffeine content will vary by batch, but an approximate amount may be deduced.

Estimated caffeine in one (1) dropper:

• ~ 24mg (milligrams) of caffeine per dropper

Estimated caffeine in one (1) drop:

• ~ 0.80mg (milligrams) of caffeine per drop

Suggested Timing:

How to Incorporate Guarana into Your Wellness Routine:

• During the Day: Guarana can be taken during the day, particularly in the morning or early afternoon, to support your body's natural energy levels and alertness.*
• Before Activity: Consider taking Guarana before work, exercise, or other mentally demanding tasks to potentially support focus and concentration.*
• With Meals: Incorporate Guarana with morning or midday meals and snacks to help sustain your energy throughout the day.*

Take as desired: Consume on a continuous basis to develop the natural tonic benefits that build over time.* Some benefits are immediate and some results require consumption over several days and weeks to accomplish.*

Shake gently: Secure the lid and turn the bottle over back-and-forth 3-5 times to evenly distribute the tincture. Do not over-shake, as the vigorous mixing of air with the extract will oxidize and damage many of the necessary constituents for required dosage and potency.

By mouth: Hold the liquid under the tongue for 60-90 seconds and then swallow the rest of extract. Doing so allows digestion to begin in the mouth and will take advantage of the activated single-step extract, so that many of the constituents will bypass digestion and enter the body through the mouth and throat.*

Mix with water: Squirt the drops or entire droppers into 2-4 oz of water that is under 120*F. Cool to lukewarm water is best to preserve the volatile and fragile constituents from being damaged and denatured which will reduce the potency of the extract.* Sip slowly to allow absorption in the mouth and throat.* This method makes it easier to become accustomed to the extract and to take larger doses of several different tinctures at once in a tonic program.*

Further dosage reference: How to Take a Tonic Tincture