He Shou Wu (Fo-Ti)
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He Shou Wu: Nourish Inherent Vitality
He Shou Wu Benefits
- Supports the body's natural ability to adapt to stress.*
- Supports energy and stamina.*
- Supports healthy hair and nails.*
- Supports healthy circulation.*
- Supports healthy liver function.*
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Lifestyles
- General Health and Fitness
- Individuals seeking natural stress support.
- Those looking to support healthy aging.
He Shou Wu: A Versatile Tonic
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Benefits and Uses*
Lifestyles*
Description
He Shou Wu (Fo-Ti): Nourish Inherent Vitality & Longevity
If you're optimizing your well-being, consider He Shou Wu, a legendary tonic herb known for supporting vitality and longevity. Rooted in centuries of traditional use, this botanical can be a valuable addition to your routine.*
The Legend of He Shou Wu
Legend has it that a man named He stumbled upon this wild vine and, after consuming its root, experienced remarkable transformations, including a return of his youthful hair color and vitality. This legend has contributed to He Shou Wu's enduring popularity as a tonic for well-being.*
Key Ingredient and its Role:
- Prepared He Shou Wu Root (Polygonum multiflorum): This revered tonic herb, also known as Fo-Ti, is traditionally used to support the body's natural ability to adapt to stress, promote healthy aging, and nourish overall vitality.* Our He Shou Wu is meticulously prepared according to traditional methods, involving soaking the raw root in black bean soup, then steaming and drying it. This process is believed to enhance its tonic properties.*
Our He Shou Wu is sourced with care for quality and sustainability.
Nutrient-Rich Support for Your Body*
He Shou Wu boasts a rich spectrum of nutrients, including:
- Antioxidants: Abundant in polyphenols and flavonoids.
- Resveratrol-Like Glycosides: Known for their association with healthy aging.*
- B Vitamins and Trace Minerals: Essential for energy production, stress response, and tissue health.*
Integrate He Shou Wu to Support:
- Stress Response: Incorporate He Shou Wu to support your body's ability to navigate stress.*
- Energy & Stamina: Explore how He Shou Wu can contribute to your energy levels and stamina.*
- Hair & Nail Health: Nourish your hair and nails from within.*
- Circulation: Support healthy blood flow.*
- Liver Function: Support your liver's natural detoxification processes.*
- Overall Well-being: He Shou Wu is traditionally used to support a wide range of bodily functions.*
Let He Shou Wu be a part of your routine for optimal well-being. For optimal results, take with meals.
How to Use:
Easily integrate He Shou Wu into your routine by adding a dropperful to water, juice, tea, or your favorite beverage. It can also be taken directly under the tongue.
He Shou Wu Liquid Extract: Potent. Natural. Traditional. Support your journey to well-being.
Batch Specs
We formulate using a variety of extraction steps and techniques for multi-step potency which include:
- Artisan-formulated for Wholistic Effects and Benefits
- Prepared using traditional methods with black bean soup
- All Active Parts of the Root Extracted and Preserved
- Cold Processed Where Appropriate to Preserve Integrity of Fragile Constituents
- Dual Solvent: Water and Alcohol for 99.9% constituent content
- Stabilized for Natural Preservation - No Preservatives
- Moderate alcohol, 25% by volume.
See our homepage for more about our methods.
Ingredients
- Prepared He Shou Wu Root (*Polygonum multiflorum*) - Organic
- Structured Distilled Water
- Triple Filtered USP Grade Organic Alcohol (25% by volume)
Dosage*
Recommended Dosage: 333 – 3,000 milligrams @ 1-3 times a day*
To find a functional dose, start with a minimum dose of 10 drops to 1 dropper and work up to a functional dose.*
He Shou Wu dropper:
- 60 1ml droppers in a 2oz (60ml) bottle
- 1ml dropper = ~1,000 mgs He Shou Wu extract
He Shou Wu drops:
- 30 drops in a 1ml dropper
- 1 drop = ~33 mgs He Shou Wu extract
Suggested Timing:
How to Incorporate He Shou Wu into Your Routine:
- Anytime: can be taken at any time to support your goals.*
- With Meals: Consider taking with meals.*
Benefits with tonics take time; taking enough consistently rewards health
Take as desired: Consume on a continuous basis to develop the natural tonic benefits that build over time.*
Shake gently: Secure the lid and turn the bottle over back-and-forth 3-5 times to evenly distribute the tincture. Do not over-shake.
By mouth: Hold the liquid under the tongue for 60-90 seconds and then swallow.*
Mix with water: Squirt the drops or entire droppers into 2-4 oz of water that is under 120*F. Cool to lukewarm water is best.* Sip slowly.
Further dosage reference: How to Take a Tonic Tincture
Tincture Details
Tincture Type:
• Multi-step Hydroalcohol
Serving Size:
• 1 dropper
Daily Usage:
• 1-3 droppers 1-3 times per day
Extraction Ratio:
• 4 pounds into 1 quart – 28,500 mgs per 2oz. bottle
Manufacture Date:
• January 28th 2025
Expiration:
• 2 Years from manufacture
Expiration & Storage Information
Made In Oregon USA
Label
He Shou Wu Tincture is ~1000mgs extract per 1ml dropper.
Questions and Answers
Common questions about He Shou Wu supplementation.
Please submit any question via our contact form.
Q: What is He Shou Wu?
A: He Shou Wu (*Polygonum multiflorum*) is a traditional Chinese tonic herb, also known as Fo-Ti. It is revered for its potential to support longevity, vitality, and overall well-being.*
Q: How does He Shou Wu support stress response?
A: He Shou Wu is considered an adaptogen, meaning it is traditionally used to help the body adapt to various stressors and maintain balance.*
Q: What are some of the traditional uses of He Shou Wu?
A: Traditionally, He Shou Wu has been used to support healthy aging, nourish the blood, and promote the health of hair, skin, and nails.* It's also associated with supporting liver and kidney function.*
Q: What does "prepared" He Shou Wu mean?
A: Prepared He Shou Wu has undergone a traditional processing method, typically involving stewing or steaming the root with black bean soup. This process is believed to enhance the herb's tonic properties and make it more suitable for long-term use.*
Q: How do I take He Shou Wu liquid extract?
A: You can add a dropperful of He Shou Wu liquid extract to water, juice, tea, or other beverages, or take it directly under the tongue. It can be taken at any time of day, with or without food.*
Q: How long should I take He Shou Wu?
A: He Shou Wu is considered a tonic herb, meaning it is often used consistently over time to experience its full benefits. A typical cycle might be 45-90 days, but individual needs may vary.*
