Definition: Blood Tonic

A blood tonic within herbalism is an herb that improves nutrient density by increasing the intake of vitamins and electrolytes in the body to make energy and also includes a range of different potent antioxidants to support the body's use of qi.

Blood tonic herbs include:

• Dang Gui
• He shou wu
• Goji berries
• Mulberries
• Bilberries
• White peony root
• Prepared rehmannia root